At Casa de Piedra Escazú you can participate in activities based on different philosophies so that you can find the one that resonates with your spirit.
Through different experiences we give everybody a chance to feel complete, as a gods or divine spark from one same source, where we all search for the same.
Activities:
Yoga lessons
Yoga possibly originated before our era in India, where it persists as a tradition. Yoga refers to a series of traditional physical and mental disciplines, including, among other things, breathing, meditation, and stretching.
Taichi lessons
Tai chi is a martial art developed in the Chinese Empire. In Asia, tai chi is a very popular activity, and thousands of people can be seen practicing its slow, fluid movements in city parks in the morning.
Therapies for the physical body
A relaxing massage can help relieve stress and promote a sense of well-being. Also, when a physical ailment exists, a physical therapy professional can be of great help.
Spiritual and energetic therapies
Working on our spirituality and energy can bring many benefits to the body and mind. Examples of these practices include Reiki sessions, traditional Chinese cultural practices, and others.
Other activities
There are many other beautiful and healing activities occasionally offered at Casa de Piedra, such as meditations, holistic workshops, and more. Follow us on our social networks to learn about them.